Chair Yoga at the Numurkah Library – come and try
September 8 @ 10:30 am - 11:30 am AESTFree
Chair yoga is great for everyone! We welcome along an experienced instructor to introduce anyone and everyone to chair yoga.
Chair yoga is specifically designed so everyone, regardless of their mobility, can join in. It’s low impact, great for flexibility and stress reduction.
All ages and all abilities welcome at this event.