Healthy Habits

Do you know what you SHOULD be doing to be healthier, but struggle to stick with it?

Come and learn about a recent research project from Adelaide University that had positive outcomes, and hear about Adelaide University’s new (FREE!) Health Coaching service.

Includes a presentation and an opportunity to complete a worksheet to help kickstart a health-related-habit. There will also be time for Q&A.

Attendees must be aged 18+ years (no creche facilities).

Bookings are essential.

RSVPs via https://www.eventbrite.com.au/e/adult-learners-week-healthy-habits-tickets-1995421207547?aff=oddtdtcreator