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FREE VIRTUAL Qigong

September 3 @ 8:45 am - 9:45 am AEST

Free

Join us to experience this ancient Chinese Art developed as a tranquil way of keeping fit and improving your health.

Qigong is “Energy/Breath Work” that dates back thousands of years. It is a tranquil and graceful way of keeping fit, improving your health, and helping to prevent the stresses and strains of modern living. Classes include Qigong breathing and meditation techniques; strength, flexibility, balance and coordination exercises; and forms. The classes are created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best sport universities, organisations and professionals in China and Australia. Suitable for all ages and fitness levels.

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Details

Date:
September 3
Time:
8:45 am - 9:45 am AEST
Cost:
Free
Event Category:
Website:
https://www.jinli.com.au/

Organizer

JinLi Wushu-Tai Chi Pty Ltd
Phone:
9527 7377
Email:
info@jinli.com.au
View Organizer Website

Other

Event State
VIC
Virtual / Physical
Virtual Event