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Self development class

September 2 @ 1:00 pm - 2:00 pm AWST

Some of the topics that will be covered include:

• Positive self-esteem which includes worthiness, a sense of belonging, self-determination and uniqueness.

• Importance of being grateful.

• Importance of maintaining firm boundaries.

• Communication styles – Passive, Passive Aggressive, Aggressive, Assertive

• Conflict resolution & perspective taking

• Inner critic vs inner coach or positive self-talk

• Changing negativity to positivity

• Releasing judgement

• Empathy vs Sympathy

• Unrealistic expectations & goal setting

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Venue

Girrawheen Public Library
6 Patrick Court
Girrawheen, WA 6064 Australia
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