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Tai Chi and Qi gong

September 7 @ 2:00 pm - 3:00 pm AEST

Free

Tai chi is a slow moving exercise system developed from Chinese martial arts. It is often referred to as ‘moving meditation’ with many benefits including improvement in general health, coordination, balance, strength, flexibility, self-awareness and concentration.

Tai Chi is suitable for all age groups

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Details

Date:
September 7
Time:
2:00 pm - 3:00 pm AEST
Cost:
Free
Event Category:
Website:
https://www.ycc.net.au/product-category/adult-learners-week/

Organizer

Yarraville Community Centre
Phone:
96871560
Email:
info@ycc.net.au
View Organizer Website

Other

Event State
VIC
Virtual / Physical
Physical Event
Event Link
https://www.ycc.net.au/shop/health-wellbeing/adult-learners-week-2/

Venue

Yarraville Community Centre
59 Francis Street,
Yarraville, Victoria 3013 Australia
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Phone:
(03)96871560
View Venue Website