StrokeSafe Talk at Kingston Library
This Adult Learner's Week, learn how to identify, respond to, and prevent stroke.
This Adult Learner's Week, learn how to identify, respond to, and prevent stroke.
Join us for a day of health and wellbeing programs. See a demonstration by the Botaniko artists, learn about how getting into nature is good for your health, or attend a talk on how to identify, respond to, and prevent stroke.
Join us for fun and learning with digital technology. Explore virtual worlds by trying out a Metaquest 3 Virtual Reality headset, or learn about what eResources you can access through the library to read, watch, and learn.
Join us for a celebration of art, craft, and culture this Adult Learners Week. See masters at work in a demonstration by the U3A Craft Group, hear about the process of writing a picture book from Anne Morgan and Lois Bury, or learn to crochet your very own mug cozy!
Join us for a day of writing workshops to celebrate Adult Learners Week. In the morning, learn how to use creative writing to practice mindfulness, and in the afternoon, enter the world of blackout poetry.
This Adult Learner's Week, learn how creative writing can help with mindfulness and mental health. Creative writing is a fun and relaxing way to clear your mind and get relief from stress. In this workshop, you will be guided in a mindful writing exercise, and learn tips and tricks for mindful creative writing at home.