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Geri-Fit seniors exercise class at Old Midland Courthouse

Name: Geri-Fit seniors exercise class at Old Midland Courthouse
Start: 2024-09-06T12:45:00+08:00
End: 2024-09-06T13:45:00+08:00
Location: Old Midland Courthouse

September 6 @ 12:45 pm - 1:45 pm AWST

FREE

Geri-Fit is an evidence-based, low impact physical fitness program developed in the USA to keep people moving as they age. The exercises used in Geri-Fit are designed to improve flexibility and balance over time. In 2023 City of Swan Libraries participated in a study lead by a research team from Curtin University to implement Geri Fit across several libraries.

Details

Date:: September 6
Time:: 12:45 pm - 1:45 pm AWST
Cost:: FREE
Event Category:: Health and wellbeing

Organiser

: City of Swan Libraries
Phone: (08) 9267 9267
Email: Not available
: View Organiser Website

Other

Virtual / Physical: Physical Event

Venue

: Old Midland Courthouse
: 49 Helena Street WA 6056 Australia + Google Map