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Active Ageing Group
September 5, 2023 @ 11:00 am AEST
Free
Are you over 60 and looking for a regular fitness group? Join Penrith City Libraries’ Active Ageing Group at Penrith City Library for relaxed weekly workouts.
Workouts include gentle strengthening exercises, seniors’ yoga and light cardio.
Participating in the group is free and open to adults over 60. Bookings are essential; please contact the Library at libmarketing@penrith.city or phone 02 4732 7891.
The sessions run from Tuesday 25 July until Tuesday 19 September 2023.