Carer Peer Support Group | Mindfulness and Self-care | Perth

Join us for a 2 hour support group for carers supporting a loved one with mental health challenges.

The first hour will allow carers to explore different mindfulness and self-care practices such as journalling, different types of mini meditations, exploring nature.
The second hour will provide a chance to share a cuppa and chat.

Who:
Adults who are supporting a family member or a friend experiencing mental health challenges.

Register to express interest:
Please note that this booking is an ‘Expression of Interest’ and not a confirmation of attendance. A member of our team will contact you to complete the HelpingMinds registration and eligibility process.

Important Information:
Each group will have a limit of people per group. If capacity for a particular date is reached you may be offered an alternative date .