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Restorative Yoga
September 3 @ 6:30 pm - 8:00 pm AEST
FREEJoin Ruhee Meghani (she/her), founder of Allied Collective, as we explore a 75 minute restorative Yin Yoga OR Slow Flow practice with deep relaxation.
The intention is to provide a space for multicultural women who want to give themselves the permission to rest and take some time to soothe the nervous system.
The practice is beginner and (wheelchair) friendly, and welcomes all identities and expressions.
Free Childcare provided.