Loading Events

« All Events

  • This event has passed.

Shi-Ba-Shi with U3A

July 9, 2023 @ 11:00 am - 12:00 pm AEST

Free

Come and try a Shi-Ba-Shi taster class and learn more about what U3A has on offer. Shi-Ba-Shi is a gentle form of ‘’keep fit’’ exercises and not a martial art. The eighteen movements which are done slowly and smoothly, will stretch muscles, regulate blood circulation and breathing, strengthen joints and improve balance and circulation. FREE

Share this event

Details

Date:
July 9, 2023
Time:
11:00 am - 12:00 pm AEST
Cost:
Free
Event Category:
Website:
https://events.yourlibrary.com.au/event?id=45991

Organiser

Your Library
Phone
1301 737 277
View Organiser Website

Other

Event State
VIC
Virtual / Physical
Physical Event

Venue

Realm Library
Ringwood Town Square 179 Maroondah Hwy
Ringwood, VIC 3134 Australia
+ Google Map
Phone
9800 6430
View Venue Website