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Tai Chi

September 1, 2023 @ 9:30 am - 10:30 am ACST

Free

Celebrate Adult Learners Week with the City of West Torrens! Learn Tai Chi!
Come and learn about the many health benefits of Tai Chi, including improved muscle strength, balance and flexibility. Tai Chi is a relaxing, low impact, slow motion exercise activity allowing the mind and the body to work together. This session will be suitable for most people and participants can modify the movements to suit their own abilities.

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Organiser

City of West Torrens
Phone
0884166333
View Organiser Website

Other

Event State
SA
Virtual / Physical
Physical Event

Venue

1 Brooker Tce Hilton
1 Brooker Terrace
Hilton, SA 5033 Australia
+ Google Map
Phone
0884166212
View Venue Website