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Yoga and Pilates
July 10, 2023 @ 10:00 am - 11:00 am AEST
$15Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com
Monday & Thursday 10 am – 11 am | $15 – 1 hour session
Yoga in combination with Pilates is a workout that will increase your awareness of your body’s alignment and movement patterns, as well as give you a full-body workout. Unlike building a body that is simply muscular such as in other workout regimens, the use of both Yoga and Pilates at the same time is conducive to the development of a body that is strong, as well as lean, graceful, and efficient.
Contact Jan at: anne.hasson210@gmail.com