In celebration of Women’s Health Week, Boroondara Youth have partnered with Hawthorn Aquatic and Leisure Centre to deliver a spin class for young women aged 16 to 25. No experience necessary and all equipment will be provided.
Embrace the joy of learning this September! The City of Melton Learning Festival is back for the sixth year – and it’s bigger and better than ever! This year’s festival theme is Sustainability, and we are excited to bring you over 40 earth-friendly programs throughout the week at our libraries and community centres. With author...
Wyndham Learning Festival 1-7 September 2024 With the theme “Empowering Communities Through Lifelong Learning”, there are over 90 FREE events for all ages, interests and abilities. Come along to try coding, AI, gardening, art, sports, business, self-care and more! Various venues across Wyndham, in person and online events. For the full program of events visit:...
Embrace the joy of learning this September! The City of Melton Learning Festival is back for the sixth year – and it’s bigger and better than ever! This year’s festival theme is Sustainability, and we are excited to bring you over 40 earth-friendly programs throughout the week at our libraries and community centres. With author...
Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.
Gyms in Parks is Fairfield City Council's free 7-week exercise program using the outdoor fitness equipment and walking tracks across two local parks - Terone Park (Bossley Park) & Prospect View Park (Smithfield). Terone Park: Mondays and Wednesdays, 9:30 – 10:30am Prospect View Park: Tuesdays and Thursdays, 9:30 - 10:30am Qualified fitness instructors will guide...
Welcome to free guided 'Sahaja Yoga' online meditation classes that help you achieve meditation benefits in quick and easy steps and discover its healing power. No prior experience needed. The online classes are designed to provide experience of an in-person interactive session. This is beginner experiential class to get your started in your journey of...
This class incorporates dynamic and gentle stretches, whilst encouraging abdominal engagement and strength. Concentration and meditationare alsotaught through practiced breathing techniques.
Wyndham Learning Festival 1-7 September 2024 With the theme “Empowering Communities Through Lifelong Learning”, there are over 90 FREE events for all ages, interests and abilities. Come along to try coding, AI, gardening, art, sports, business, self-care and more! Various venues across Wyndham, in person and online events. For the full program of events visit:...
Men’s Shed aims to improve the health and wellbeing of men by creating safe spaces where they can connect with other men to share skills, develop practical capabilities and engage in meaningful activities. You can come and build, repair, learn or just socialise in a friendly environment! The Shed is a well-equipped workshop for: Woodworking...
Embrace the joy of learning this September! The City of Melton Learning Festival is back for the sixth year – and it’s bigger and better than ever! This year’s festival theme is Sustainability, and we are excited to bring you over 40 earth-friendly programs throughout the week at our libraries and community centres. With author...
In a world where conversations about death often evoke discomfort and unease, Death Cafes emerge as unique and invaluable spaces. Offering a refreshingly open and supportive environment for discussing mortality, dying, and everything in between. A death cafe reminds us that by embracing our mortality, we can live more fully and compassionately in the present....
Join us for a relaxing and rejuvenating chair yoga session at the Kulungah-Myah Community Centre with CaAtherine from The Real Healthy HQ. These are classes perfect for women who want to experience the benefits of yoga in a gentle and accessible way. Whether you're a beginner or have previous yoga experience, CaAtherine our experienced instructor...
Discover a vibrant community and enriching activities with the City of Parramatta’s Over 55 Programs! Tailored specifically for our senior residents, these programs offer a diverse range of activities designed to enhance well-being, foster social connections, and promote lifelong learning. From fitness classes and cultural workshops to social gatherings, there's something for everyone. Join us...
Join us for a fun beginner Zumba class! Practice your English with other EAL learners as you learn basic Zumba dance moves and learn what a fantastic way it can be to stay fit and strong! Friendly and relaxed environment, all welcome, free. Wear loose, comfortable clothing and bring a water bottle!
EDIE for Family Carers session by Dementia Australia. Suitable for: Family carers and family members of people living with dementia. This session enhances knowledge of dementia through virtual reality technology...
