This class incorporates dynamic and gentle stretches, whilst encouraging abdominal engagement and strength. Concentration and meditationare alsotaught through practiced breathing techniques.
Men’s Shed aims to improve the health and wellbeing of men by creating safe spaces where they can connect with other men to share skills, develop practical capabilities and engage in meaningful activities. You can come and build, repair, learn or just socialise in a friendly environment! The Shed is a well-equipped workshop for: Woodworking...
Join our FREE program to discover a new social world and benefit from gentle and low-impact fun exercise. Our volunteer can help anyone learn the game, no matter what level of skill or experience you may have. This is a partnership between CBCity, Basketball NSW and Bankstown Bruins.
Make new friends, while learning to speak more English. We hold free English conversation groups in several of our libraries. These groups run during school terms, except public holidays.
Designed to connect generations and cultures together, this unique Create and Sip experience is like no other! First, sit back and enjoy a two-course cultural feast with our local guest speaker and learn about history, culture and traditions from around the world. Then, after you’ve enjoyed your meal, use that inspiration to create your very...