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SEPT
2024

Secrets to Meditation : Live In Person Session In Balwyn

Struggle with anxiety or stress? Ask someone with anxiety to close their eyes and focus on their thoughts and they’ll end up more anxious. Force yourself to be happy and you’ll end up even more depressed. You can’t manage the mind from the level of the mind.

FREE

Art of Living Yoga

Spotswood Community House 598 Melbourne Road, Spotswood, VIC, Australia

Yoga sessions

FREE