Come & Try Something New at Balla Balla

Balla Balla Community Centre Building 3, 65 Berwick-Cranbourne Rd, CRANBOURNE (VIC), Vic, Australia

We will provide a range of FREE "Come & Try" activities for Adult Learners to engage in at Balla Balla during Adult Learners Week. Monday 4th September - Stretch & Strength 1.00pm -2.00pm Tuesday 5th September - Pilates 1.00pm - 2.00pm Wednesday 6th September - Stretch & Strength 1.00pm - 2.00pm Thursday 7th September- BYO...

Free

Zumba taster class

Realm Library Ringwood Town Square 179 Maroondah Hwy, Ringwood, VIC, Australia

Come along and give Zumba a go at Realm Library with an instructor from the Goodlife Health Club (located right next door). Your workout will fuse Latin American music and dance rhythms to create a party-like atmosphere! Zumba classes involve moderate paced aerobic dance that will tone and strengthen your body. They help to burn fat, build your core strength, improve your stamina and, they’re lots of fun! FREE Bookings required. Attendees should have a moderate level of fitness and are invited to come dressed for a workout. Please bring along a sweat towel and a water bottle.

Free

Sahaja yoga meditation

Realm Library Ringwood Town Square 179 Maroondah Hwy, Ringwood, VIC, Australia

Relax your mind and body, and find balance in these free weekly meditation sessions. Dr Akshay and his team will introduce you to the meditative practice of sahaja yoga. FREE Bookings required

Free

Shi-Ba-Shi with U3A

Realm Library Ringwood Town Square 179 Maroondah Hwy, Ringwood, VIC, Australia

Come and try a Shi-Ba-Shi taster class and learn more about what U3A has on offer. Shi-Ba-Shi is a gentle form of ‘’keep fit’’ exercises and not a martial art. The eighteen movements which are done slowly and smoothly, will stretch muscles, regulate blood circulation and breathing, strengthen joints and improve balance and circulation. FREE

Free

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga for ages 14 years and over

Greystanes Community Centre NSW

Experience and enjoy yoga through a good workout and take time to connect to your body, mind, and spirit.

Free

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Chair yoga with Ramki

Join Ramki Subramaniam, qualified yoga instructor from the reputed Svyasa University of Yoga in Bangalore, for a chair yoga session in the parlour at Miller’s. Chair yoga promotes relaxation, reduces stress, is a safe way of exercising for those with mobility challenges and has all the benefits of regular yoga, making it accessible for all to include this life - improving practice to their daily schedule. FREE Wear comfortable clothes and bring a blanket for the session. Help yourself to a free cuppa from the Miller’s kitchen afterwards.

Free

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Pilates

Arthur Davis Park Sandgate, Queensland

Pilates strengthens and stretches simultaneously through abdominal based exercises.

Free

Wyndham Learning Festival

City of Wyndham - various locations Wyndham, Victoria, Australia

Register for any of over 70+ FREE curated events in this year’s Wyndham Learning Festival (WLF)! With the theme of “Our Thriving, Creative Wyndham”, the FREE festival offers something for all ages and interests from 1-7 September and aims to celebrate and encourage lifelong learning with a range of activities from across the Arts, Sports...

Free

Yoga At The Library

Belgrave Library Reynolds Lane, Belgrave, VIC, Australia

Join Jo at the Belgrave Library and practice Yoga and meditation in a friendly and relaxed atmosphere. Jo is a passionate and dedicated yoga teacher with 3 years of experience...

Free

Tai Chi

1 Brooker Tce Hilton 1 Brooker Terrace, Hilton, SA, Australia

Celebrate Adult Learners Week with the City of West Torrens! Learn Tai Chi! Come and learn about the many health benefits of Tai Chi, including improved muscle strength, balance and...

Free

Women’s Health Community Day

Clarkson Library 27 Ocean Keys Boulevard, Clarkson, WA, AUSTRALIA

Join Clarkson Library in celebrating Women's Health Week on Friday September 1st at our Women's Health Week Community Day. Drop into Clarkson Library on Friday 1 September from 10am -...

Free

Meditation

Girrawheen Library 6 Patrick Court, Girrawheen, WA, AUSTRALIA

Come along to this free event for Adult Learners Week! Hosted by City of Wanneroo at Girrawheen Library. See further details below.

free

Women’s Wellness Workshop

Wyndarra Community Hub 43 Goldie Street, Smithton., Tasmania

Join us for FREE workshops about connection, relaxation, balance and resetting, including art activities. All materials included.

Free

CPR awareness

Grange Library 79 Evelyn Street, Grange, Queensland

Are you interested in developing practical knowledge and skill in cardiopulmonary resuscitation? This free workshop will give you the confidence to help keep someone alive using CPR while the AMbulance is on its way. Presented by qualified trainers from the Queensland Local AMbulance Committee, in partnership with the Queensland AMbulance Service.

Bookings
Bookings required. Phone Grange Library on 07 3407 2523 to reserve your place.

Free

Sailing and kayaking

Meet beside the picnic shelter on south side of Wynnum Creek - Waterloo Esplanade. Queensland

A combination of catamaran sailing with an experienced skipper along the shores of Wynnum plus supervised kayaking on sit-on-tops within a confined area. This is fun for all ages (generally 5+). Must fit one of our lifejackets (supplied). Bookings essential. 

Free

Wyndham Learning Festival

City of Wyndham - various locations Wyndham, Victoria, Australia

Register for any of over 70+ FREE curated events in this year’s Wyndham Learning Festival (WLF)! With the theme of “Our Thriving, Creative Wyndham”, the FREE festival offers something for all ages and interests from 1-7 September and aims to celebrate and encourage lifelong learning with a range of activities from across the Arts, Sports...

Free

Adult Learners Week: Beginners Hula Hooping at Safety Bay Library

Safety Bay Library 197 Safety Bay Road, Safety Bay, WA, Australia

Thought hula hooping was just for kids? Well, you would be wrong. Come along, learn the basics of hula hooping and gain the benefits of learning a new skill.

Free

CPR awareness

Grange Library 79 Evelyn Street, Grange, Queensland

Are you interested in developing practical knowledge and skill in cardiopulmonary resuscitation? This free workshop will give you the confidence to help keep someone alive using CPR while the AMbulance is on its way. Presented by qualified trainers from the Queensland Local AMbulance Committee, in partnership with the Queensland AMbulance Service.

Free

Baby Massage for Dads

Clarkson Library 27 Ocean Keys Boulevard, Clarkson, WA, AUSTRALIA

Baby massage is a gentle way for dads and their infants to connect and to gain from all the benefits it has to offer. Jane Tetley is an Infant Massage...

Free

ALW “It’s Never Too Late” Try-Out Classes

Beaufort St Community Centre 715 Beaufort St, Mt Lawley, WA

Join us during ALW at the Beaufort St Community Centre for one or more of our try-out classes: Ukulele Saturday 2 September 11.30am-12.30pm Fitness Circuit Monday 4 September 10.00-11.00am Beaufort's Artspace Tuesday 5 September 10.30am-12.30pm Patchwork & Quilting Wednesday 6 September 1.00-3.00pm Spark Your Creativity: Acrylic Pouring Thursday 7 September 12.30-2.30pm Yarnworkers Thursday 7 September...

$15 – $25

Wyndham Learning Festival

City of Wyndham - various locations Wyndham, Victoria, Australia

Register for any of over 70+ FREE curated events in this year’s Wyndham Learning Festival (WLF)! With the theme of “Our Thriving, Creative Wyndham”, the FREE festival offers something for all ages and interests from 1-7 September and aims to celebrate and encourage lifelong learning with a range of activities from across the Arts, Sports...

Free

An introduction to swimming

immanuel college sport centre 32 Morphett Road, Novar Gardens, SA, Australia

iSwim at Immanuel College Sport Centre, 32 Morphett Road, Novar Gardens. If you’ve never learned to swim but would like to, join us for a class which will provide you...

Free

Aqua aerobics

Jindalee Pool Jindalee, Queensland

A moderate impact whole body workout; however participants are free to work at their own pace.

This is a GOLD event suitable for seniors.

Pool entry fee

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Wyndham Learning Festival

City of Wyndham - various locations Wyndham, Victoria, Australia

Register for any of over 70+ FREE curated events in this year’s Wyndham Learning Festival (WLF)! With the theme of “Our Thriving, Creative Wyndham”, the FREE festival offers something for all ages and interests from 1-7 September and aims to celebrate and encourage lifelong learning with a range of activities from across the Arts, Sports...

Free

Gut health

Hamra Centre Library 1 Brooker Terrace, Hilton, SA, Australia

Did you know that serotonin, the happy hormone, is produced in our gut? Come along to this nutrition program with local dietitian and diabetes educator, Rebecca Greco from Nourish to...

Yoga and Pilates

Notting hill Neighbourhood House 37 Westerfield Drive, Notting Hill, Victoria, Australia

Monday & Thursday 10 am – 11 am | $15 – 1 hour session Yoga in combination with Pilates is a workout that will increase your awareness of your body’s...

$15

Adult Learners Week

260 Booran Road Ormond 3204 260 Booran Road, Ormond, VIC, Australia

Join GEALC in from 1-8 September celebration of Adult Learners week. GEALC will be hosting many exciting activities (Bookings Essential) including: 1. A Sing Along Session and Morning Tea Monday...

Free

Adult Learners’ Week – Sing Along session and Morning Tea

oin us in celebrating Adult Learners’ Week from 1-8 September 2023. GEALC will be hosting a Sing along session and Morning Tea (at 260 Booran Road, Ormond)) on Monday 4 Sept from 10.30-11.30am! Entry is FREE! BOOKINGS ESSENTIAL

Free

Learn to make Fermented Sauerkraut

Nundle Library Innes Street, Nundle, NSW, Australia

Learn how to create delicious fermented sauerkraut at Nundle Library as part of Adult Learners Week. This hands-on demonstration will teach you how to make it yourself at home from...

Free

Chair Yoga

Salisbury East Neighbourhood Centre 28 Smith Road, Salisbury East, SA

For health and well-being. An alternative approach to practicing Yoga without getting on or off the floor. You don’t have to be flexible or strong You just need a willingness to give it a go.

Free

FREE Tai Chi and Qigong

Bridge Darebin 218 High Street, Preston, Victoria

Join us to experience these ancient Chinese Arts developed as a tranquil way of keeping fit and improving your health. Tai Chi (Taijiquan in Chinese) is literally an internal Chinese...

Free

Services Australia information Session

Sunshine Library 301 Hampshire Rd, Sunshine, Vic, Australia

Learn all about accessing government services with Services Australia. This session focusses on Financial, Family Tax Benefit, Parenting Payment, Child Care Subsidy and other payment services. You will be able...

Free

Zumba® Gold fitness

C.J. Greenfield Community Hall Richlands, Queensland

Get active with great people at the Zumba Gold Fitness workout for the young at heart. Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.

This is a GOLD event suitable for seniors.

Free

Wyndham Learning Festival

City of Wyndham - various locations Wyndham, Victoria, Australia

Register for any of over 70+ FREE curated events in this year’s Wyndham Learning Festival (WLF)! With the theme of “Our Thriving, Creative Wyndham”, the FREE festival offers something for all ages and interests from 1-7 September and aims to celebrate and encourage lifelong learning with a range of activities from across the Arts, Sports...

Free

Community Workshop: What Do I Say? What Do I Do?

Carinity Fassifern Community Centre Boonah, Queensland

Purpose: To increase understanding of suicide bereavement and learn basic support skills.

Topics covered:

The StandBy Service Model
Crisis, trauma and grief
What makes suicide different from other sudden deaths
Support approaches and best practice
Self-Care
Please consider your own needs when booking and ensure you have adequate support in place in case of being upset by the content. We do not recommend this workshop if you have been recently bereaved.

We understand that circumstances change and you may not be able to attend after you have registered. We ask that you please cancel your registration so someone else may benefit from the workshop as we do have limited places.

In the Darling Downs and West Moreton PHN region, StandBy is delivered in partnership with UnitingCare.

Free

Adult Learners Week

260 Booran Road Ormond 3204 260 Booran Road, Ormond, VIC, Australia

Join GEALC in from 1-8 September celebration of Adult Learners week. GEALC will be hosting many exciting activities (Bookings Essential) including: 1. A Sing Along Session and Morning Tea Monday...

Free

Womens Health Expo

Women's Health Expo is where women of all ages can come and browse, sit and have a cuppa while listening and having a chat to any many different people in lots of different fields all to do with women. All of this in the privacy of the Community College in Warialda. We are wanting women of Warialda to know they are not alone and there is help locally. This event will run from 10am-2pm.

Free

Active Ageing Group

Penrith City Library NSW

Are you over 60 and looking for a regular fitness group? Join Penrith City Libraries’ Active Ageing Group at Penrith City Library for relaxed weekly workouts.

Workouts include gentle strengthening exercises, seniors' yoga and light cardio.

Participating in the group is free and open to adults over 60. Bookings are essential; please contact the Library at libmarketing@penrith.city or phone 02 4732 7891.

The sessions run from Tuesday 25 July until Tuesday 19 September 2023.

Free

Learn to make Fermented Sauerkraut

Barraba Library 108 Queen Street, Barraba, NSW, Australia

Learn how to create delicious fermented sauerkraut at Barraba Library as part of Adult Learners Week. This hands-on demonstration will teach you how to make it yourself at home from...

Free

Ltyentye Apurte One Day Festival of Knowledge!

Ltyentye Apurte Learning Centre Ltyentye Apurte, NT, Australia

Ltyentye Apurte is a remote Aboriginal community located in the Northern Territory (NT) of Australia. It is situated approximately 90 kilometers southeast of Alice Springs. in May, Ltyentye Apurte officially launched the Ltyentye Apurte Adult Learning Centre - A centre for learning, training, sharing skills and knowledge and a go-to for support for all kinds...

Free

Chinese Traditional Dancing

Fitzroy Hall 22 Church Street, Burwood, NSW

Chinese Traditional Dance is a very good activity for introducing multiple Chinese cultures.

This activity introduces lots of Chinese Traditional Dance styles including classical dance, Mongolia Dance, Tibetan Dance, Xinjiang Dance, Yangko Dance etc.

Chinese fans, umbrellas, handkerchiefs, etc. as props are used. Members can also learn more Chinese folk dance skills from this activity.

To register, please contact Jo on mobile: 0432719950 or Peggy on mobile: 0434377168

$5

Weekly line dance class for older people – Doonside

Doonside Senior Citizens Club 35 Graham Street, Doonside, NSW

Would you like to increase regular physical activity?

Dancing has numerous health benefits, easing your movements, improving balance and strength. Get fit and healthy the easy way doing something you love while connecting with other older people in the local area.

Dance instructor: Penny Kelly from Bilby Line dancers.

$2 donation required at the door which covers the club overheads and subsidy outings for members.

Participants must be members of the club. $5 annual fee to join.

Limited places available. To register phone 0418 445 282 or 9621 7920 or email Doonsideseniors@gmail.com

$2 – $5

Learn about bush tucker and the uses of plants

Tamworth Regional Botanic Gardens Piper St, Tamworth, NSW, Australia

Learn about bush tucker and the uses of plants with the Tamworth Aboriginal Land Council at the Tamworth Regional Botanic Gardens.

Free

Bloodwise – understanding blood borne viruses

Online

A two hour online workshop where you can update your knowledge about blood borne viruses - HIV, hepatitis B and hepatitis C - and find out just how much things...

Free

FREE LivingWorks safeTALK Workshop – Townsville

UnitingCare Community Townsville 59-69 Patrick Street Aitkenvale, QLD 4814, Aitkenvale, QLD, Australia

We are pleased to offer tickets to these workshops at NO COST to participants. Your enrolment is proudly supported by Community Recovery. Suicide is preventable. Anyone can make a difference....

Free

Geri-Fit active session Belconnen

Belconnen Branch Library 12 Chandler St, Belconnen, ACT

Geri-Fit is a FREE strength-training program for participants who are aged 60 years and over. The Geri-Fit program will commence on 18 July 2023 and run for 12 consecutive weeks on Tuesdays and Thursdays.
The program is part of a national pilot of physical-activity-based program AMs to be delivered in Australian public libraries. It is seated, strength-based training, using light weights and resistance bands.

Geri-Fit is designed specifically for older adults to help with gently building their strength, which ensures a higher level of function throughout the aging process. It is safe, effective, fun and social, with proven health outcomes.

The program duration is 45 minutes and will run twice a week for 12 weeks at Belconnen Library.

Free

Introduction to Psychological First Aid

Nerang Bicentennial Community Centre 833 Southport Nerang Road, Nerang, Queensland

Join us to learn the key principles of Psychological First Aid with this 2 hour condensed training.

Free

FREE Tai Chi

Darebin North West Uniting Church 399A Murray Road, Preston, Victoria, Australia

Join us to experience this ancient Chinese Art developed as a tranquil way of keeping fit and improving your health. Tai Chi (Taijiquan in Chinese) is literally an internal Chinese...

Free

Functional fitness

Meeting point Near the sea scouts hall. Drevesen Park Manly, Queensland

Bookings essential. Movement is fund AMental for enjoying an active, fun & healthy life. This programwill focus on improving your balance, stability, co-ordination & strength for healthy ageing.

This is a GOLD event suitable for seniors.

Free

Introduction to lawn bowls

Meeting point Near the sea scouts hall. Drevesen Park Manly, Queensland

Bookings essential. Relaxed informative sessions to introduce people to the g AMe of lawn bowls. Learn how to hold and roll the bowls and get the winning shot beside the Jack. Social barefoot bowls is a great introduction to this sport, but come to these sessions to get a little more knowledge and begin to enjoy the g AMe a lot more and make some new friends at the s AMe time.

This is a GOLD event suitable for seniors.

Bookings
Bookings essential. To book phone Gaythorne Bowls Club on 07 3855 2725.

Free

FREE Bystander Action Training – Townsville

UnitingCare Community Townsville 59-69 Patrick Street Aitkenvale, QLD 4814, Aitkenvale, QLD, Australia

We are pleased to offer tickets to these workshops at NO COST to participants. Your enrolment is proudly supported by Community Recovery. Lifeline Training is offering Bystander Action Training to...

Free

Wyndham Learning Festival

City of Wyndham - various locations Wyndham, Victoria, Australia

Register for any of over 70+ FREE curated events in this year’s Wyndham Learning Festival (WLF)! With the theme of “Our Thriving, Creative Wyndham”, the FREE festival offers something for all ages and interests from 1-7 September and aims to celebrate and encourage lifelong learning with a range of activities from across the Arts, Sports...

Free

Green Curry Cooking Workshop

Have fun and learn how to make this traditional Thai dish using fresh ingredients, share the experience, and join in for a delicious group lunch afterwards. Bookings essential.

Free

It’s Never Too Late To Learn Something New!

Macquarie Community College - Epping Level 3, 3 Carlingford Rd, Epping, NSW

At Macquarie Community College we believe “It’s Never Too Late To Learn Something New”! To celebrate Adult Learners Week in 2023, we will be holding free taster classes and demonstrations in a variety of Leisure & Self Improvement courses including Arts & Crafts, Fitness & Sports, Flower Arrangement, Foreign Languages, Tech Savvy Skills and more....

Free

Wheelie Wellness

Aims to provide the Spinal Cord Injury and physical disavility community with educative and practical information in a friendly setting that is aimed at maintaining a healthy mind & body. F AMily friends & carers are most welcome.

Free

Introduction to Beekeeping

Tamworth City Library 466 Peel St, Tamworth, NSW, Australia

In this introduction to beekeeping, you will learn about beekeeping, honey extraction and fun bee facts with local award-winning beekeeper Katelyn Wall sharing her expertise and answering your questions. Coffee...

Free

Bellydancing in the Library

Rowville Library Stud Park Shopping Centre, Stud Road, Rowville, Victoria, Australia

Experience the magic of bellydancing at the library! Our talented bellydance instructor will guide you through a fun session where you'll learn the basics and enjoy the beauty of this...

Free

Adult Learners Week

260 Booran Road Ormond 3204 260 Booran Road, Ormond, VIC, Australia

Join GEALC in from 1-8 September celebration of Adult Learners week. GEALC will be hosting many exciting activities (Bookings Essential) including: 1. A Sing Along Session and Morning Tea Monday...

Free

Garden Safety Online Workshop Wednesday 6 September 7 – 8.00 PM

Online

Join our online session to learn how to be safe in the garden, what to do in an emergency and your role in looking after everyone’s safety.
The workshop will raise awareness of the types of risks, hazards and incidents that can happen in shared spaces and the importance of prevention by planning, assessing the precautions and using appropriate protective gear.

Free

Adult Learners’ Week – A Yoga Session

Join us in celebrating Adult Learners’ Week from 1-8 September 2023. GEALC will be hosting a fun and engaging a Yoga Session (at McKinnon) on Wednesday 6 Sept from 7 to 8pm. Entry is FREE! BOOKINGS ESSENTIAL

Free

Come and try squash

Rackets and Strings 139A Henley Beach Road, Mile End/ Mile End South, Adelaide, SA, Australia

Join in this introduction to squash - a racquet sport played by two players (or four players for doubles) in a four-walled court with a rubber ball. This session is...

Brain training

Garden City Library Garden City Shopping Centre Corner Logan and Kessels Road, Upper Mt Gravatt, Queensland, Australia

Exploring brain training in an easy and fun way with a range of technologies, g AMes and quizzes to really get you thinking. Ideal for those aged 17 years and older.

Bookings
Bookings required. Phone Garden City Library on 07 3403 7745 to reserve your place

Free

Pickleball

Morningside Tennis Centre 123 Beverley Street, Morningside, Queensland

Bookings essential. Pickleball is the addictive g AMe with the funny n AMe. Its a paddle sport you can learn in minutes and play for a lifetime. It brings together elements of tennis, badminton, and table tennis to create a sport that’s fun for all ages and skill levels. It's easy to play and low impact.

This is a GOLD event suitable for seniors.

Bookings
Bookings essential. Bookings open 2 days prior to session. To book phone Morningside Tennis Centre on 07 3899 8110.

Free

Wyndham Learning Festival

City of Wyndham - various locations Wyndham, Victoria, Australia

Register for any of over 70+ FREE curated events in this year’s Wyndham Learning Festival (WLF)! With the theme of “Our Thriving, Creative Wyndham”, the FREE festival offers something for all ages and interests from 1-7 September and aims to celebrate and encourage lifelong learning with a range of activities from across the Arts, Sports...

Free

Womens Health

Riverton Library 67 Riley Road, Riverton, WA, AUSTRALIA

Come along to this free event for Adult Learners Week! Hosted by Canning Libraries at Riverton Library. See further details below.

free

Emotional Wellness: Freedom to Feel Good – Rosebud Library

Rosebud Library McDowell St, Rosebud, Victoria

This presentation will give you an insight into how positive thinking, thoughts, emotions and self-awareness can have an impact on decreasing your anxiety and improving your mental health and well-being....

Free

Tea Talk: Exploring Chinese Tea Culture Through English Conversations

110 Crittenden Road, Findon SA 5023 110 Crittenden Rd, Findon SA 5023, Adelaide, South Australia, Australia

The Overseas Chinese Association of SA INC would like to host a 2-hour session that combines the art of drinking Chinese tea with the practice of English in a fun...

Free

It’s Never Too Late To Learn Something New!

Macquarie Community College - Epping Level 3, 3 Carlingford Rd, Epping, NSW

At Macquarie Community College we believe “It’s Never Too Late To Learn Something New”! To celebrate Adult Learners Week in 2023, we will be holding free taster classes and demonstrations in a variety of Leisure & Self Improvement courses including Arts & Crafts, Fitness & Sports, Flower Arrangement, Foreign Languages, Tech Savvy Skills and more....

Free

Chinese Line Dance

Fitzroy Hall 22 Church Street, Burwood, NSW

Chinese Line Dance is very popular in China, especially for elderly people. The rhythm of the background music is usually very clear and easy to follow; dance moves are generally repeatable and easy to learn. It is a very good activity for beginners and at the s AMe time you can enjoy all kinds of Chinese music including the modern ones.

People can also get fit and understand more Chinese culture by participating in this activity.

To register, please contact Jo on mobile: 0432 719 950 or Peggy on mobile: 0434 377 168

$5

Tai Chi for Seniors

Toorak Uniting Church 603 Toorak Road, Toorak, Victoria, Australia

Join us to experience this ancient Chinese Art developed as a tranquil way of keeping fit and improving your health. Tai Chi (Taijiquan in Chinese) is literally an internal Chinese Martial Art that has been practiced in China since the 16th Century. It’s a tranquil and graceful way of keeping fit, improving your health, and...

Free

Linking Carers Sea Stars Workshop

Rowville Community Learning Centre 40 Fulham Rd (Located inside Rowville Community Centre), Rowville, VIC, Australia

Are you a carer or in a caring role? Would you like to connect with other carers? You are invited to express yourself in a fun workshop to create your own sea star (starfish) aimed at raising the visibility of carers in thecommunity. This will then become part of an installation that will be displayed...

Free

Geri-Fit active session Belconnen

Belconnen Branch Library 12 Chandler St, Belconnen, ACT

Geri-Fit is a FREE strength-training program for participants who are aged 60 years and over. The Geri-Fit program will commence on 18 July 2023 and run for 12 consecutive weeks on Tuesdays and Thursdays.
The program is part of a national pilot of physical-activity-based program AMs to be delivered in Australian public libraries. It is seated, strength-based training, using light weights and resistance bands.

Geri-Fit is designed specifically for older adults to help with gently building their strength, which ensures a higher level of function throughout the aging process. It is safe, effective, fun and social, with proven health outcomes.

The program duration is 45 minutes and will run twice a week for 12 weeks at Belconnen Library.

Free

Healthy mind and body

Online

Feel like a good belly laugh to give you a sense of wellbeing?

Enjoy the weekly session of a healthy body workout with laughter yoga and relaxation.

Join the class online via Zoom on Thursdays.

This event is part of our Engaged progr AM, providing social activities, healthy living progr AMs and special events for people aged 55+, people living with disability and carers. Find out more.

Free

Adult Learners Week: Social Dancing at Safety Bay Library

Safety Bay Library 197 Safety Bay Road, Safety Bay, WA, Australia

This intro dance class is a great way to get some easy exercise to music. Learn a variety of Sequence and New Vogue dancing styles; come alone or with a partner. We do recommend you wear comfortable shoes and bring along a bottle of water.

Free

Katandra Womens A Cappella

Joyce Wheatley Community Centre 107 Terralong St, KIAMA, NSW

The point of Katandra is simple. We believe that if you can talk, you can sing - with us! No auditions required. Be involved in a group where women can have fun, develop new skills, sing out and become friends. Our repertoire comes from a wide range of musical styles including: Jazz Pop Medieval Folk...

Free

Tai Chi at Shepparton Library

Shepparton Library 41-43 Marungi Street, Victoria, Australia

Learn the basic concepts of Tai Chi: posture, relaxed deep breathing, flowing movements and the mind-body connection. A gentle exercise that is suitable for beginners. Participants should wear comfortable clothing.

Free

Cartoon Therapy- Unwind, Create & Smile!

The Mawson Centre 2-8 Main street, Mawson Lakes, South Australia

Unlock Your Inner Artist: A Cartooning Journey to De-Stress and Delight Life's hustle and bustle can take its toll, leaving us longing for moments of pure joy and relaxation. Picture this: a tranquil haven where you can momentarily escape the chaos, pick up a pencil, and let your creativity flow onto paper. Welcome to the...

Free

Meditation

Girrawheen Library 6 Patrick Court, Girrawheen, WA, AUSTRALIA

Come along to this free event for Adult Learners Week! Hosted by City of Wanneroo at Girrawheen Library. See further details below.

free