Humorous, authentic and compelling, Burt’s Buzz is a journey into the remarkable double life of Burt Shavitz— a reclusive beekeeper who reluctantly became one of the world’s most recognizable brand...
Event details Join us for a evening filled with soulful melodies, peaceful meditation and light dinner. Immerse yourself in a serene atmosphere as you unwind and connect with your inner self. Held fortnightly on Fridays, starting Friday 26 July 2024 This beautiful evening gives you an opportunity to: Release tiredness, anxiety, and stress. Tap into...
Wyndham Learning Festival 1-7 September 2024 With the theme “Empowering Communities Through Lifelong Learning”, there are over 90 FREE events for all ages, interests and abilities. Come along to try coding, AI, gardening, art, sports, business, self-care and more! Various venues across Wyndham, in person and online events. For the full program of events visit:...
Yoga sessions
Embrace the joy of learning this September! The City of Melton Learning Festival is back for the sixth year – and it’s bigger and better than ever! This year’s festival theme is Sustainability, and we are excited to bring you over 40 earth-friendly programs throughout the week at our libraries and community centres. With author...
Parks Victoria and Victoria Walks invite you to join our experienced volunteer guides to explore Churchill National Park by wheels or foot. There will be an opportunity to contribute observations of flora and fauna to Parks Victoria's citizen science projects through iNaturalist (online global platform for science and conservation observations), however no prior experience with...
Fermented foods boost gut health and overall well-being. Learn the basics of fermentation to preserve food effectively, using time and the right environment. This ancient practice can seem daunting, but with four diverse recipes—including sauerkraut, salsa, and fermented drinks—you’ll master it with ease.
This presentation will give you an insight into how positive thinking, thoughts, emotions and self-awareness can have an impact on decreasing your anxiety and improving your mental health and well-being. You will learn some techniques to overcome anxiety and emotional stress including: The science of thoughts and emotions The power of the mind - the...
This presentation will give you an insight into how positive thinking, thoughts, emotions and self-awareness can have an impact on decreasing your anxiety and improving your mental health and well-being. You will learn some techniques to overcome anxiety and emotional stress including: The science of thoughts and emotions The power of the mind - the...
Come and share your stories, feelings and emotions, be witness, be seen, lets connect.
Join us for a fun beginner dance class at Belgrave Library. This session is perfect for adults looking to explore the joy of dance in a welcoming and engaging environment. No prior experience is necessary—just bring your enthusiasm and get ready to move!
Join Lynette, from the Ferntree Gully Laughter Club, for a unique and fun workshop on Laughter Meditation. This is a unique way of relieving stress and finding inner peace through the power of laughter - a workshop designed to help you unwind, relax and let go of the stress and tension of everyday life. Through...
Tai Chi combines movement and breathing while gently stretching the whole body. It is beneficial for all ages and abilities, helping to improve coordination, balance, breathing, relaxation, posture and muscle tone.
Tai Chi combines movement and breathing while gently stretching the whole body. It is beneficial for all ages and abilities, helping to improve coordination, balance, breathing, relaxation, posture and muscle tone.
Join Parks Victoria's volunteer guides and explore the Boys Farm Heritage Trail through beautiful Lysterfield Park. Enjoy the peaceful natural surroundings, chat to other walkers and spot some of the wildlife that call this park home. You can join this walk as a once-off to explore somewhere new, or include it as a regular part...
Rejuvenate your mind, body, and soul with Ayurvedic Cooking. Join Seema’s morning class for light yoga asanas, Pranayama, and a nutritious cooking session. Start with an energizing drink and a snack of almonds and sprouts, then prepare traditional Poha and piping hot Masala Chai.
Join us for an engaging workshop on eco-friendly mushroom cultivation. Learn the basics of growing mushrooms using sustainable practices and reusable plastic buckets. Gain both theoretical knowledge and hands-on experience, and discover how mushroom farming contributes to sustainable agriculture and food production.
Join Darebin Libraries at the SPAN Community House Lunch for a great way to meet new friends and neighbours and learn about all the ways the library can keep you learning in Adult Learners Week and beyond. . . . Image: A block of green with a centred butterfly shape inset with an image of...
Participants will learn more about maintaining good emotional and mental health, reducing the stigma associated with mental health, recognising early signs of mental health problems, and seeking professional help if needed.
